Your Health Today: Choices in a Changing Society ISE

1266360948 · 9781266360947
Your Health Today teaches personal health from a perspective of social responsibility. While each of us has a unique set of individual characteristics that shape our health, environmental factors have an impact on our well-being, too. Your Health Tod… Read More
Available for purchase 2025/07/01
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Chapter 1     Self, Family, and Community
Chapter 2     Mental Health and Stress
Chapter 3     Social Connections
Chapter 4     Sleep
Chapter 5     Nutrition
Chapter 6     Fitness
Chapter 7     Body Weight and Body Composition
Chapter 8     Body Image
Chapter 9     Alcohol and Tobacco
Chapter 10     Drugs
Chapter 11     Sexual Health
Chapter 12     Reproductive Choices
Chapter 13     Infectious Diseases
Chapter 14     Cardiovascular Disease, Diabetes, Chronic Lung Diseases, and Dementia
Chapter 15     Cancer
Chapter 16     Injury and Violence
Your Health Today teaches personal health from a perspective of social responsibility. While each of us has a unique set of individual characteristics that shape our health, environmental factors have an impact on our well-being, too. Your Health Today incorporates the individual, interpersonal, and broader social factors that affect our health, acting as a guide for healthy living in college and beyond. 


The student-focused features in the ninth edition highlight current topics, illustrate concepts with new photos and graphs, and invite dialogue among personal health students. These features serve as entry points to classroom discussion, critical thought, and practical application of health concepts to students' lives. Many also have accompanying assignable online activities within McGraw Hill Connect®.