Nutrition for Healthy Living ISE

1264972040 · 9781264972043
Completely revised and up-to-date Nutrition for Healthy Living takes an innovative approach to introductory nutrition for non-science majors. With its unique, concise organization and a distinct focus on consumerism, this engaging, fun-to-read text p… Read More
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Chapter 1 The Basics of Nutrition

Chapter 2 Evaluating Nutrition Information

Chapter 3 Planning Nutritious Diets

Chapter 4 Body Basics

Chapter 5 Carbohydrates

Chapter 6 Fats and Other Lipids

Chapter 7 Proteins

Chapter 8 Vitamins

Chapter 9 Water and Minerals

Chapter 10 Energy Balance and Weight Control

Chapter 11 Nutrition for Physically Active Lifestyles

Chapter 12 Food Safety Concerns

Chapter 13 Nutrition for a Lifetime

Completely revised and up-to-date Nutrition for Healthy Living takes an innovative approach to introductory nutrition for non-science majors. With its unique, concise organization and a distinct focus on consumerism, this engaging, fun-to-read text provides students with the scientific foundation needed to make informed nutritional decisions well beyond the classroom.